How Are You Coping?
Coping, Resilience, Humor, Social Connection, and Finding Joy: Surviving and Thriving with Type 1 Diabetes as We Age
Living with Type 1 diabetes is a lifelong journey, and as we age, the challenges can shift and the burden can become heavier.
But the strengths we bring to the table, in addition to many tools we can access, will help us stay grounded and hopeful. We have coping strategies we lean on, the resilience we’ve built over time, the power of laughter, the value of staying socially connected, and the practice of gratitude and joy.
Whether you’re navigating new health concerns, facing changes in support systems, or simply trying to keep your spirits up, you are not alone. Through the articles shared here, let’s explore how humor, community, and a resilient mindset can make all the difference in living well with T1D and helping others, as we grow older.
Additional Resources
Diabuddies
What are Diabuddies and how to find one.
How to Start/Moderate A T1D Adult Support Group
For folks looking for more connection local to their communities.
Supporting T1Ds
How to support someone you love who lives with Type 1 Diabetes while minimizing the pressure of being a caretaker.
No Stress Art Habits
How to start a super consistent, no stress art habit.
What About Robots?
Exploring the use of robots to guide loving-kindness and walking meditation practices.
Japanese Robots
These adorable Japanese robots are being used for elder care.
Seniors and Artificial Intelligence
Classes across the country help seniors interact with a world altered by AI.
Humor Benefits
Why older adults benefit from regular doses of humor.
Loneliness and Texting
The importance of texting your friends. It matters more than you think.
Journaling
Psychologist urges seniors to use this journal daily for mental health.
Learning Music
Learning music could reverse brain aging (even if you’re already old), say scientists.
Last updated 08/08/2025.
Recent Stories
81 Years Living with Type 1 Diabetes. How Does Yudi Rubin Do It?
Julian Rubin, or “Yudi” to his friends, is the first interview in T1D to 100’s Living Legends project. Yudi is a self-proclaimed “cowboy,” who knows his mind and often presses clinicians so that his treatments respect his gut feelings. In this interview, he talks to riva greenberg about many aspects of his life with T1D.
Choosing Your 2027 Medicare Plan: An Open Enrollment Guide for People with Type 1 Diabetes
We have created this guide on how to choose your 2027 medicare plan including important dates, commons mistakes, and a checklist of things to do. There are also special insights on what you need to keep in mind, programs that could be helpful, and changes from the previous year. Read the full article for everything you need to know!
Intrinsic Capacity: The Most Important Longevity Term You’ve Probably Never Heard Of
Intrinsic Capacity is a new term experts are hoping to use to determine a person’s overall health in an effort to implement interventions for a longer, healthier, and happier life. Intrinsic Capacity is measured in five different key areas including cognition, locomotion, sensory capacity, psychological well-being, and vitality. Several studies are being implemented across the US to learn more on how to improve the accuracy of this metric and use it, eventually, for all ages.